My friend from yoga asked me to make a video on what I take to avoid the flu and stay healthy and vibrant while everyone around me goes down. People are getting the flu 2, 3 and 4 times this season and ENOUGH IS ENOUGH.

I’m not a doctor but I CAN READ. If you can read too then you can research online and find out which of these things may or may not work for you.

The hospitals are overcrowded and doctors are overwhelmed. If we don’t help ourselves…NOBODY’S coming…so fire up the ye olde Googie engine and get busy reading Amazon reviews for some of these nutraceuticals and then try it out for yourself.