Coming back from the dead I had 3 main texts that I used to cobble together my system

• David and Goliath by Malcom Gladwell

• The Way of the SEAL by Mark Divine

• Grit by Angela Duckworth

Each of these books was essential reading for me and I highly recommend them. I don’t think I could choose just one but the first one I bought was David and Goliath and it framed my entire experience of the other two books. The odds against me being here today are unfathomable but I’m here to tell you that it can be done.

I hope one day to sew this all together into a single system for people in pain who want to beat the odds. For now this is just an introduction.