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Setting up in the studio Day 1
15 January 2018
Sauna
For over 20 years I have been a huge fan of regular, weekly sauna. It helps me clear out my allergies, speed cellular detoxification and repair and manage incredible pain without the…
09 January 2018
Juvent
The Juvent micro-impact platform is a cornerstone of my personal home pain-hacking lab. You stand on it for 20 minutes and it gives your skeleton the same amount of exercise as if…
09 January 2018
BioMat
This video explains a little bit about my use of the BioMat. This is a vital tool in heating my body and battling chronic sensation that most people call pain. You don’t…
09 January 2018
Hip hop spa-radio kings
09 January 2018
I sweat black stuff—WHAT IS THIS???
09 January 2018
Rough flight home to nothing but doctors
I got home from recording in LA to a stormy sea of harsh news, long to-do lists, mind blowing physical discomfort and a looming surgery and recovery to top it all off.…
09 January 2018
Makin’ VEGAN BABIES
09 January 2018
Matt loses a platinum record
09 January 2018
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